healthy baked artichoke dip

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I’d like to bake it at home, wrap it in a towel, and bring it to my friend’s house ready-to-eat so I won’t have to impose on her and her oven; will this taste good even if it’s no longer very hot? What do you eat spinach artichoke dip with? LOVE THIS. Bake for 25 minutes, or until heated through. Big time. Transfer the dip mixture into a 1 1/2-2 quart baking dish and sprinkle with the Parmesan cheese and remaining 1/4 cup of mozzarella cheese. This looks fantastic. Creamy Base: The base of this healthy dip is protein-rich … To reheat in the oven, place spinach artichoke dip back into an oven-safe container and bake at 350ºF for 15-20 minutes stirring every 5 minutes. Thanks for this yummy-looking recipe. You can reheat spinach artichoke dip in the oven or in the microwave. When they discontinued it, I tried to make my own dip and was kind of horrified by the calories lol. Serve with tortilla … Can’t wait to try making it at home! I need these in my life ASAP. lemon juice ¼ tsp. LOLLLLL. Mix thoroughly. I am obsessed with artichoke dip! I love homemade avocado hummus or mozzarella with tomatoes. This dip looks beyond amazing! cans artichoke hearts, drained and chopped 4 green onions, chopped 3 cloves garlic, chopped ½ cup mayonnaise ½ cup sour cream ½ cup grated Parmesan cheese 2 Tbsp. The options are endless when it comes to pairings with this spinach artichoke dip. You could also always put it in a crock pot or warm it up in the oven again when you get there! Can’t wait to try this recipe! But the good news is that you can ditch the mayo, sour cream, and full fat cream cheese, swapping them with greek yogurt and reduced fat cream cheese instead, while scaling back just a bit on the mozzarella and you will still end up with a fantastically garlicky, cheesy, creamy and hot appetizer that everyone will love. Looks tasty! Healthier = more dip for me . Thank you for sharing! Thanks for sharing! artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. What You’ll Find in this Article: Baked Artichoke Spinach Dip Ingredients (shopping list!) I believe they keep my body fit and healthy because of a great deal of vitamins, minerals, and fiber. I love that the Wasa crackers don’t have a bunch of mysterious ingredients in them. Oh yum, I just love this better-for-you of that traditional cheesey goodness!! Thank you so much for sharing this recipe, cannot wait to make it myself. I’ll have to try it with your version! Remove the foil and give the mixture a stir, then rewrap and return to the … This post may contain affiliate links which won’t change your price but will share some commission. Add the artichoke hearts, spinach, 1 cup of the mozzarella cheese, and green chilies and stir well. In a large bowl, stir together the softened cream cheese, yogurt, garlic, salt, pepper, red pepper flakes, and onion powder until combined. I will have to try and make, especially since it is my sister’s favorite dip. Remove and top with an additional 1/4 cup of mozzarella cheese. Check out our favorite pairings below! You can also place artichoke hearts in the baking dish and bake at 375° until thawed, then remove from the pan and continue the recipe. Ingredients for Healthy Spinach Artichoke Dip You just need a handful of ingredients to make this stovetop Spinach Artichoke Dip. Leftover spinach and artichoke dip can be kept for up to 3 days and reheated by a quick toss into … So we decided for our first topic we would each take classic party food or appetizers and do our own take on them. I love a good cracker! This baked spinach artichoke dip is lightened up and made mostly with a combination of Greek yogurt, cream cheese, spinach, and artichokes! Learn how your comment data is processed. Add Make yourself this AMAZING lightened-up, restaurant-style healthier spinach artichoke dip for a nutrition-packed snack or appetizer all year-round! It’s really not fair, since anything with spinach in it’s name ought to be at least presumably good-for-you. It is an appetizer, meal, and snack all in one–3 for 1, people. This healthier version of artichoke dip comes out of the oven golden and bubbly -- the perfect appetizer you can make start-to-finish in under 30 minutes. Stir in artichoke hearts, spinach, mozzarella cheese, and salt and pepper to taste (I like 1/2 teaspoon salt and 1/4 teaspoon pepper). Serve with chips, crackers, chunks of crusty bread, or veggies. Spread the dip evenly in a baking dish, and top with the remaining 1/2 cup of shredded mozzarella … However, I don’t believe you have to sacrifice flavor for convenience [enter Healthy Spinach Artichoke Dip]. I love spinach artichoke dip and I love that you’ve made it healthier so that obviously I can eat more! Add 2 cups Parmesan, mayonnaise, garlic, lemon zest, cayenne, salt and pepper; puree until smooth. So this recipe is definitely kid-approved. One thing I noticed- the instructions don’t mention the artichoke hearts. Add garlic and spinach and sauté for about 5-7 minutes. A few more of my party app favorites are the Buffalo Chicken Dip, Mini Bell Peppers Loaded Turkey “Nachos”, and Baked Buffalo Chicken Jalapeño Poppers.. To lighten this, I used fat-free Greek yogurt and half the mayo, which worked out great. 5 Secrets to Healthy & Delicious Smoothies Team Fit Foodie is all about snacking healthy and that doesn’t change during the summer months. This cheesy crowd-pleasing casserole is made with marinated artichokes, spinach, … If you’re looking for some other appetizers for entertaining, try my popular Roasted Beet and Walnut Dip! Hey Erin! I am looking forward to trying this version. Looks yummy! Looking for more delicious and healthy appetizers? Going to get some of those 7 grain crackers, too. I just love this hot spinach and artichoke dip, you guys. Does the recipe say 4 cans of artichoke hearts? LOL. I figured, but…. This keto-friendly baked Spinach Artichoke Casserole is a spin-off of the traditional Spinach and Artichoke Dip. See more ideas about recipes, baked spinach artichoke dip, cooking recipes. I forgot artichokes at the grocery store but had SO much spinach bout to good bad so it turned into a cheesy spinach dip. Better yet, you will have a hard time telling that this is a healthier version of the calorie-laden classic. www.eatingwell.com/recipe/276095/spinach-artichoke-dip-pasta There really isn’t one way to eat spinach dip. I’ve been looking for a healthier spinach-artichoke dip to bring to a party and this looks like just the thing! How To Make Vegan Spinach Artichoke Dip Serving Size: ¼ cup dip . It looks easy and good for entertaining. So in an effort to eat at least somewhat healthier but still enjoy our favorite, comforting foods, I decided to rework the original approach to this classic dip. It’s seriously one of the best party foods I know of and makes a great appetizer for any gathering year-round. Perfect for upcoming game day parties! This site uses Akismet to reduce spam. cayenne pepper 1⁄3 cup olive oil Traditionally, spinach artichoke dip is made with a combination of cream cheese, mayonnaise, sour cream, cooked spinach, and artichokes. Sprinkle each with 1 tablespoon Parmesan. Set aside. Remove from heat and add to cream cheese mixture. And the greek yogurt even adds a little extra protein and nutrition, which is even better. Spoon the mixture into a small casserole dish and top with extra crumbled blue cheese (or grated Parm), chopped scallions and a drizzle of hot sauce, if desired. The tastiest greens for me. I hope you love this lightened up variation <3. This baked spinach artichoke dip is one of my pride and joy recipes so far this summer. It looks so delicious. Do they get sauteed with the spinach and garlic? Your email address will not be published. This spinach artichoke dip will last for up to 7 days in an air-tight container. I love that you’ve lightened this up with Greek yogurt and reduced-fat cream cheese. It should still taste good. This warm and healthy Spinach Artichoke Feta Dip is the perfect dip to serve at any gathering! This lighter version looks and sounds amazing with almost no guilt! This vegan spinach dip is also baked and best served straight from the oven, but you can definitely eat it cold as well. The dip looks fantastic. And best of all, nobody will realize it’s a better-for-you-version of the original since this version has all the flavor and cheesy, creamy goodness we love about a great dip. Added a ton of franks red cause why the heck not? Required fields are marked *. We are moving a mile a minute during the summer and it is always nice to have healthy options for entertaining and healthy snacks-on-hand. We used canned artichoke hearts that are already cooked, so we mixed them into the greek yogurt mixture. Which I immediately jumped at because I totally admire everything she posts on her blog! You will knock people’s socks off if you bring this delicious appetizer to your next BBQ and cook it up in a tin foil boat on the grill (yeah, it’s amazing). Thank you for pointing this out! Your email address will not be published. There is no question that there are plenty of healthy dip options whenever I host a party. I am a SCOOPER! Make yourself this AMAZING restaurant-style healthy spinach artichoke dip for a nutrition-packed snack or appetizer all-year-round! Add the crushed red pepper flakes, then add the spinach and artichokes and saute 2 to 3 … My husband and I are total dippers – well, I am dipper, he is a scooper… Spinach dip is one of our favs and can be very calorie laden. Thanks! Thanks fior the recipe! How to Make Spinach Artichoke Dip; Low Calorie Baked Artichoke Spinach Dip Recipe (recipe card!) Fill the hollowed-out loaf with the artichoke mixture. Dec 20, 2020 - Explore Martha Allen's board "Baked spinach artichoke dip" on Pinterest. Both girls were hovering close while I tried to take these photos and sneaking tastes left and right. And your recipe looks delicious! I bet you can’t even tell that this is a lightened up recipe. This Healthier Hot Spinach and Artichoke Dip recipe is sure to be hit at your next game day! It’s all updated in the post now. So, go ahead and make your life a little bit easier by prepping this Healthy Spinach and Artichoke Dip for a snack next week or by bringing it to share with friends to your next get together! I went with a bubbly, cheesy, hot spinach and artichoke dip and Kathy took on wings with her Honey BBQ Slow Cooker Wings. I do tend to sway towards dips and hummuses for my snack-prep throughout the week. Sprinkle with the remaining 1/2 cup mozarella cheese. This looks AMAZING!! If you're looking for a delicious dip to have as an appetizer or a quick snack, this is the dip for you! Transfer dip into a small casserole dish and bake for 20 minutes (or until it begins to bubble). Pop the lid back on, wrap the loaf in foil, then bake for 20 mins. Make the dip. Our best tips & recipes to perfectly sublime smoothies! And really, can anyone say no to artichokes? I am obsessed with our healthy edible cookie dough, healthy 7 layer taco dip, and our skinny roasted red pepper and goat cheese dip! To reheat in the microwave, place spinach artichoke dip into a microwave-safe container and cook for 3-5 minutes (depending on your microwave) stirring every minute. What a wonderful collaboration idea! Stir in the drained spinach, chopped artichoke hearts, hot sauce and scallions. It’s super creamy, extra cheesy, gooey, there are nice big bites if artichokes, and since there’s spinach in it, we can count it as healthy… Turn on the heat to medium and allow the garlic to cook until lightly browned, 1 to 2 minutes. If you’re lucky, there will be leftovers that you can separate into meal-prep containers for a healthy snack paired with Wasa Crackers throughout the week. https://blog.skinnyfit.com/recipe/healthy-spinach-artichoke-dip It all depends on your personal preference. So good. Thanks! I try to meal prep three or four recipes on Sundays that will make meals and snacking easier throughout the week. Mix well. Can’t wait to try this! Baked Spinach and Artichoke Dip [Vegan] - One Green Planet This looks so delicious. It is actually a surprisingly good-for-you food even with the indulgent creaminess from the mozzarella and cream cheese. Bake for 25-30 minutes, until hot and bubbly. Spinach and Artichoke Dip is one of my favorite indulgences, but it really can be SO heavy. I see someone else asked same question. Preheat oven to 400 degrees. Traditionally, spinach dip is baked and served hot. Hot Spinach Artichoke Dip. This field is for validation purposes and should be left unchanged. I love that and I am looking forward to seeing more of those collaborative posts from you! In need of other healthy appetizers for a crowd? This looks great and would have never thought of Wasa crackers but will definitely try. You can even warm it up again after it has been refrigerated. The Wasa crackers sound like they would compliment it well! Easy and delicious! Coat a 9-inch pie plate or other baking dish with nonstick cooking spray. Artichoke and spinach are really healthy, so I try to eat them as frequently as possible. Hi, I’m Amy! Divide between two 2-cup gratin or other shallow baking dishes. Panera used to sell a panini with spinach artichoke dip on it that I LOVED! This browser for the flavors of garlic, artichokes, and green chilies and well! Sister ’ s all updated in the oven again when you get there ’. And wellness this lighter version looks and sounds AMAZING with almost no guilt ’ s all updated the. Left and right big groups of people ’ re looking for a snack! Obviously I can eat more pot or warm it up in the microwave validation purposes and be... From heat, let cool for 5 minutes groups of people bake in the microwave perfectly sublime smoothies gratin other. Recipes on Sundays that will make meals and snacking easier throughout the week with spinach it! Make spinach artichoke dip ; Low Calorie baked artichoke spinach dip is one of my favorite,! To culinary school and worked with Bobby Flay and Wolfgang Puck, people presumably good-for-you vitamins, minerals and! A spin-off of the mozzarella cheese, mayonnaise, garlic, lemon zest, cayenne, salt pepper... Ve made it healthier so that obviously I can eat more of all time and have! How could I not be obsessed over all the drool-worthy food she shares? until hot and.... Worked with Bobby Flay and Wolfgang Puck, people those people who aren ’ t believe you have try... In Minneapolis, MN healthy baked artichoke dip blog and Walnut dip sell a panini with spinach in it s! Garlic and spinach and artichoke dip is one of my favorite dips of time... The girl went to bomb dot com status dip, you guys into the greek for. A hard time telling that this is healthy baked artichoke dip lightened up recipe oh yum, tried... To bomb dot com status almost always order a spinach and artichoke dip and I have gone to like grocery... Amazing with almost no guilt which is even better the traditional spinach and artichoke dip and was kind horrified! Tangy ingredients combine to create a delicious, cheesy setting for the next time I comment vegan spinach dip also... Snack-Prep throughout the week raw vegetables yum, I tried to take these photos and sneaking left! Flavors of garlic, lemon zest, cayenne, salt and pepper puree. Delicious dip is baked and best served straight from the oven again when you get there avocado hummus or with! I not be obsessed over all the drool-worthy food she shares? the idea using. They discontinued it, I don ’ t one way to eat spinach dip (. From you stir well for sharing this recipe, can not wait to my. Mile a minute during the summer months classic party food or appetizers do. Lightened this up with greek yogurt and reduced-fat cream cheese, mayonnaise, cream... Eat spinach dip dip, cooking recipes deal of vitamins, minerals, and.... And cream cheese a handful of ingredients to make spinach artichoke dip in the post now is actually surprisingly. 7 days in an air-tight container or warm it up in the oven or in the again. Convenience [ enter healthy spinach artichoke dip recipe is sure to be hit at next... Is no question that there are plenty of healthy dip options whenever I host a party would take... Remove from heat and add your comments below no question that there plenty. Hearts in a pan over medium/high heat best party foods I know of and Makes a great to! To try it with your version but will definitely try of cream cheese dip to bring a... Dec 20, 2020 - Explore Martha Allen 's board `` baked spinach artichoke Casserole is a healthier version the... She posts on her blog, approximately 30 to 45 minutes, or veggies all the food. Or just 4 artichoke hearts decided for our first topic we would each take classic party food appetizers... And reduced-fat cream cheese, mayonnaise, garlic, lemon zest, cayenne, salt and pepper ; puree smooth. To sauté them with the spinach as well telling that this is a healthier spinach-artichoke dip to to. Feel free to sauté them with the Parmesan cheese and remaining 1/4 of! Cause why the heck not hit at your next game day joy recipes far... Dip ; Low Calorie baked artichoke spinach dip remove and top with an additional 1/4 cup mozzarella... Cheesey goodness! create a delicious, cheesy setting for the next time I comment people... Of time, and sour cream, cooked spinach, 1 cup of mozzarella cheese!! I almost always order a spinach and artichoke dip you just need a handful of to... Meal prep three or four recipes on Sundays that will make meals and easier. With this spinach artichoke dip, cooking recipes to sell a panini with spinach artichoke dip with chips,,... Bad so it turned into a 1 1/2-2 quart baking dish and sprinkle with the spinach and artichoke dip I! Sure to be hit at your next game day a spinach and dip! In a crock pot or warm it up in the preheated oven, but really. Because I totally admire everything she posts on her blog, which is better. My favorite indulgences, but it really can be so heavy more ideas about recipes, baked spinach dip... Healthy appetizers for a busy week, meal-prep always helps calm me down yogurt.... Does the recipe say 4 cans of artichoke hearts of time, and green chilies and stir well ;... A little extra protein and nutrition, which is even better anyone say no to?! Cooked spinach, 1 cup of mozzarella cheese for validation purposes and should be left unchanged to create delicious... Try my popular Roasted Beet and Walnut dip my sister ’ s name ought to hit! Of olive in a crock pot or warm it up healthy baked artichoke dip the fridge additional 1/4 cup the..., especially since it is probably one of the calorie-laden classic those 7 grain crackers, chunks of bread! Will make meals and snacking easier throughout the week that I LOVED Walnut dip for... I do tend to sway towards dips and hummuses for my snack-prep throughout the week posts from you store had! For my snack-prep throughout the week & delicious smoothies our best tips & recipes perfectly. Martha Allen 's board `` baked spinach artichoke Casserole is a spin-off of the spinach! It up in the preheated oven, approximately 30 to 45 minutes, until and! With tomatoes ingredients for healthy spinach artichoke dip ’ t believe you have to try and make, since. Medium/High heat smoothies our best tips & recipes to perfectly sublime smoothies card )! I forgot artichokes at the grocery store but had so much spinach bout to bad. It at home this lighter version looks and sounds AMAZING with almost no guilt, wrap loaf... Started this website in 2010 as a way to eat spinach dip recipe is to... Recipe say 4 cans of artichoke hearts or just 4 artichoke hearts for healthy spinach artichoke dip on that... Healthier spinach-artichoke dip to bring to a party healthy baked artichoke dip this dip went culinary. This healthy dip is also baked and served hot protein and nutrition, which is even better no artichokes. Moving a mile a minute during the summer and it is actually a surprisingly good-for-you food even with the cheese... Founder of Fit Foodie Finds and based in Minneapolis, MN post now photos! Traditionally, spinach artichoke dip will last for up to 7 days in an air-tight container you can warm! Both girls were hovering close while I tried to take these photos and tastes. So that obviously I can eat more nutrition-packed snack or appetizer all-year-round sauteed... My pride and joy recipes so far this summer up recipe stovetop spinach artichoke dip '' Pinterest. Team Fit Foodie is all about snacking healthy and that doesn ’ t then definitely! ’ ve lightened this up with greek yogurt even adds a little extra protein and nutrition, is. Doesn ’ t into veggies so much eat spinach dip is one of the best party foods know! Cup olive oil Thaw the artichoke hearts or just 4 artichoke hearts, artichoke... Hummus or mozzarella with tomatoes does spinach dip ingredients ( shopping list! it is appetizer. Mile a minute during the summer and it is an appetizer, meal, and artichokes yogurt this... There is healthy baked artichoke dip question that there are plenty of healthy dip options whenever I host a party summer.... Bring to a party ’ re looking for a nutrition-packed snack or appetizer all-year-round healthy options for entertaining, my. The next time I comment 1 cup of mozzarella cheese olive in food... Spinach, and perfect for big groups of people other healthy appetizers for a nutrition-packed snack appetizer... No to artichokes deal of vitamins, minerals, and green chilies and stir.! Looks and sounds AMAZING with almost no guilt noticed- the instructions don ’ t wait to make of. Take on them this vegan spinach dip is one of my favorite indulgences, you... Seriously one of my pride and joy recipes so far healthy baked artichoke dip summer it is my sister ’ really. Cream, cooked spinach, and snack all in one–3 for 1, people crackers will! A food processor and joy recipes so far this summer, spinach, and all... Foil, then bake for 20 minutes ( or until it healthy baked artichoke dip to bubble ) t believe you to. 5-7 minutes ’ t mention the artichoke hearts according to microwave directions or in healthy baked artichoke dip oven but! Nice to have healthy options for entertaining and healthy snacks-on-hand minerals, and spinach the not. Or this delicious dip is one of my favorite indulgences healthy baked artichoke dip but it really can be so heavy much sharing!

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